There’s nothing quite like the comfort of a warm heat pack on a chilly evening, or the relief of a cold compress on a sore muscle. That’s why we’ve created our versatile hot/cold packs, available in four handy sizes to suit your needs:
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Large Rectangle Pack – great for backs, stomach, or across the shoulders.
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Regular Rectangle Pack – the perfect all-rounder.
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Small Square Pack – compact for targeted areas like hands, elbows, or knees.
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Neck Pack – shaped to drape comfortably around your neck and shoulders.
Each pack is filled with natural lupin seeds, which hold heat longer and cools beautifully, making them an eco-friendly, reusable choice.
For Warm Relief: Heating in the Microwave
When you’re seeking soothing warmth – whether for muscle aches, cramps, or just to cozy up – your pack can be heated in the microwave.
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Place your pack in the microwave.
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Heat in 30-second intervals, checking in between until it reaches your desired warmth.
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Make sure it’s comfortably warm, not too hot – you don’t want it to burn.
Tip: Give your pack a gentle shake between intervals to spread the heat evenly.
For Cooling Relief: Freezing Your Pack
Our packs double as cold packs, perfect for reducing swelling, cooling down after exercise, or soothing headaches.
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Place your pack inside a plastic bag (this keeps it dry).
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Pop it into the freezer for up to 1 hour before use.
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Remove, unwrap, and apply to the area that needs cooling.
Because lupin is a seed product, it naturally absorbs moisture. That’s why the plastic bag step is so important. It protects your pack and ensures it lasts longer.
Everyday Comfort Made Simple
Whether you need warmth to ease away tension or cooling relief after a long day, our heat packs are designed to be your go-to comfort companion. With four practical sizes, there’s a perfect fit for everyone in the family.
All-natural. Reusable. Gentle comfort when you need it most.

